Feb 13, 2025

Winter Wellness: Nutrition & Herbal Remedies for Energy, Immunity, and Bala

Winter Wellness: Nutrition & Herbal Remedies for Energy, Immunity, and Bala

Get ready to strengthen your immunity, and find balance this winter with our online event featuring nutrition and herbal remedies

Join Noa Benzadon, a nutritional therapist with an MSc in Behaviour Change from UCL, and Rachel Blacher, a qualified herbalist and naturopath, for an engaging 1-hour workshop packed with practical tips to help you thrive this winter!

Discover:
🌿 Nutrition & Herbal Swaps – Easy ways to upgrade your meals and incorporate herbs to support energy and immunity.
💡 Habit Changes – Small, sustainable shifts that make a big impact on your health and well-being.
🥑 Foods & Herbs for Balance – Key nutrients and plant-based remedies to support hormonal health and overall vitality.
❄️ Winter Wellness Tips – Lifestyle and herbal hacks to keep you energized and resilient throughout the colder months.

This session is perfect for anyone looking to feel healthier, more vibrant, and naturally balanced during winter. Plus, it's a great opportunity to connect with Noa, a passionate nutritionist dedicated to sustainable health changes, and Rachel, an expert in using plants and herbs to enhance well-being.

© 2023-25 Noatrition by Noa Benzadon

© 2023-25 Noatrition by Noa Benzadon

© 2023-25 Noatrition by Noa Benzadon